Completing this form means we can save time during our first session and it constitutes all the paperwork we’ll need to do - hence why it’s very thorough. Paperwork is never anyone’s favourite activity, so thank you in advance for taking the time to fill this out to the best of your ability as it will help us prepare in advance to give you the best possible service.
Please choose one person to fill out the section ????
The PAR-Q Form is a health screening document designed for individuals about to take part in physical activity. The questionnaire will identify health issues and recent injuries, illness, ailments and cardiovascular conditions that require my attention before taking part in natural movement training.
It’s a quick and effective way of screening people about to participate in physical activity of any kind to ensure you are safely able to take part without risk to yourself.
All information is treated in strict confidence and if you have any problems please contact us.