WORK WITH ME

I know this might sound a bit crazy, but imagine you were given an elephant to take care of; what environment would you create for it to call home?

You could leave it in a small cage indoors and put it in front of the TV to keep it entertained; but if you wanted it to thrive, you’d most likely try to mimic the environment from where it came, and give it some logs, rocks and plants, and maybe even a pond with a flowing river..

What if we applied this to our own lives because, in the end, we’re animals too?

We have the choice to upgrade our environment to one that is intentionally created to reflect our principles, unlike the animals who had no choice whether they were kept in a small cage or a large enclosure.

I will work with you to create your own personalised roadmap based around the principles of natural movement and health. This includes practical and actionable ways to implement more challenge, discomfort and resiliency into your life by making the wrong things hard and the right things easy. I want you to be able to incorporate this into your life for the long-term so you can gain the benefits of a well-designed lifestyle.

Yes, comfort may reign supreme, but there is a price to pay for a life of ease, so choose your consequences wisely.

**What’s covered:**
• Four 1-to-1 video call sessions
• Setting realistic and achievable goals
• Consistent feedback to help you improve quickly
• Adjustments to your environment to allow for a healthier life
• Stacking of healthy habits to make them more achievable
• Support in developing diet and exercise plans
• Incorporating lifestyle changes to make you more resilient and anti-fragile
**£200 | 4 x 60 minutes**
*Appointments times are in GMT.*

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30 Day No Questions Asked Refund Policy

Movementum is backed by a 30 day no questions asked money back guarantee. We will refund 100% of your money, no questions asked, if you request a refund within 30 days of purchasing Movementum digital products or services.

We offer this refund policy because we’re very confident you will benefit and don’t want to keep your money if for any reason you decide it isn’t a fit for you.

To request a refund just contact us. We will issue a refund in no more than 48 hours.

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“As to methods there may be a million and then some, but principles are few. The man who grasps principles can successfully select his own methods. The man who tries methods, ignoring principles, is sure to have trouble.”

— Harrington Emerson