Walking involves smooth advancement of the body through space with the least mechanical and physiological energy expenditure. If any part of the system is compromised then the body will rely on increasing energy costs to manage this.
Read MorePerception can determine reality so, although there are certain factors (such as age or gender) that can make us more vulnerable to victim selection, we can stack the deck in our favour by adopting confident body language. As Jerry Sternin said, ‘it’s easier to act your way into a new way of thinking, than think your way into a new way of acting.’
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