Posts tagged feet
Barefoot, Minimal and Transitional Shoes 2019 • The List

The definitive list of all the barefoot and minimal shoes that can be bought or shipped to the UK.
I was really impressed by the level of diversity and choice out there and was pleased to see so many companies who make handmade shoes have added the choice of Vibram soles, making it easier than ever to find the perfect style that suits you.

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Stability comes from our Tripod

If we are more stable with a wide base of support, then it follows we are less stable when it is narrow; imagine how you would feel if your own contact with the ground was the size of an ice skate. No doubt with an ice skate sized base of support, your postural setup would be sub-optimal and this adaptation echoes all the way up the body because the foot isn’t languishing alone in the wilderness; it’s connected to everything.

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