Have you ever wanted your own balance beam in your home, so you can practice your balance and precision jumps whenever you feel like it? Of course you have, and I have the perfect video just for you.
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Is being an expert really the best?
While it`s by no means bad or wrong to be an expert, there are other ways to be a successful and happy person without just devoting yourself to one discipline.
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In this episode of billy does a thing on Youtube, I made a Youtube play button out of paper to celebrate reaching 100 subs as well as responding to some of the questions on my previous videos.
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Chaos gets a bad rap these days, people normally think of the apocalypse or a household with a new born baby. But can chaos in your movement have a positive effect on your life, and is it possible to implement it safely. Find out in this exciting episode of Billy's Ramblings.
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Have you ever wanted to watch an man sit in a cold river for 30 minutes (well, 15 minutes twice) and talk about the pros and cons of cold immersion. Well it's your lucky day because this is the video for you. I'll discuss the effects of a cold dip in the ice after training or competing, as well as the crazy and awesome guy Wim Hof himself, and where I think he is getting it right, and where I think he is getting it wrong.
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‘Should I get rid of my insoles?’ is a common question I get asked and, to save you the trouble of reading this, my answer is, ‘it depends’. Not very helpful, I know, I prefer to encourage clients think critically and make their own informed decisions. In a culture where we’ve been brought up to defer to authority it can be hard to form our own opinions and stick to them.
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