It’s All Just Ones and Zeros

I was reading a friend’s blog post recently where he recounted a passage from a book which really stuck with me.
I think it’s a great way to visualise our life and to contextualise how health isn’t another thing we need to deal with, but something foundational on which the rest of life is built:

Think as your health as the number one and is followed by a zero for each of the things you are grateful for; a wonderful family, close friends, delicious food, a satisfying job or financial security. With good health your life might be valued in the thousands, millions or even billions, but without health all you are left with is a bunch of zeros.

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