A round-up of different ways to increase movement when you’re working at a desk- at home or in the office. There’s a whole range of choices these days to suit all kinds of budgets.
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I came across this award-winning innovative floor chair recently and it’s a great idea for people who are new to floor sitting and feel they are too uncomfortable without back support.
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How have we changed our lifestyle and our home over the last 4 years to get more movement in our everyday lives and what effect has it had? And how can you get more movement into your lives, even if you live in rented accommodation?
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Popcorn has been reborn as a gourmet food in recent years. I, however, grew up eating the unholy sugar-laden Butterkist popcorn which stuck to my teeth. As I munched on another huge bag it occurred to me that I really should just start making my own as it is ridiculously easy and satisfying. I don’t own a microwave, so it’s stove-top popcorn every time for me.
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When I was 18, I had a friend who was a lot older than me and when I visited her the only furniture in the house was a rocking chair (reserved for her partner) and a futon mattress that was used as her sofa. It never occurred to me to ask her why she’d chosen this living arrangement; I guess I chalked it up to her being ‘alternative’. Fast-forward a good many years later and here I am, in my own furniture-less abode.
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