How To Incorporate More Movement into Your Work Station

Back in the old days of uncomfortable office chairs, I used to bring in a balance cushion and sneakily sit cross-legged. Fast forward to today and there are so many options available and more and more people are becoming aware of the importance of movement. In honour of the progress that’s been made, here’s a gallery of different ways to incorporate movement into your routine at work. There’s options to suit all budgets and websites like Etsy have many different options of handmade and customised items as well. Variety is the spice of life, so combine two or more of these ideas to create more opportunities for movement.

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SHOP

FluidStance Balance Board

Nnewvante Floor Chair

Soul Seat

360 Adjustable Portable Folding Laptop Desk

Varier Balans Kneeling Chair

Balance Cushion

IKEA IDÅSEN Sit/Stand Desk

SPOKO Meditation Bench

Adjustable Standing Desk

Trideer Ball Chair

Padded Floor Chair

Lotuscrafts Zafu Meditation Cushion

Gokhale Pain-Free™ Chair

ZEN'S Bamboo Floor Seat Chair

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