A deep dive into the history of open-air treatments for disease and illness, including why sunlight and vitamin D protect you against infection, whether we should consider resurrecting fever hospitals and the lessons we could have learned from the open-air hospitals during the Spanish Flu Pandemic.
Read MoreMovNat is a physical education & fitness system based on the full range of natural human movement abilities. These include the locomotive skills of walking, running, jumping, balancing, crawling, climbing & swimming. In addition we practice the manipulative skills of lifting, carrying, throwing & catching. How we move is how we train.
Read MoreIn practice Parkour focuses on developing the fundamental attributes required for such movement, which include functional strength and fitness, balance, spatial awareness, agility, coordination, precision, control and creative vision.
Read More
