Weekly Meal Plan #3 + Printable Shopping List

 
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Hello everyone,

It’s that time of the week again where, even though it feels as though time has continued to stand still, it is, in fact Easter weekend. On my walks, I’ve noticed the bluebells and daffodils have emerged and blossom is making way for the leaves on the trees. There’s a definite shift into spring. I haven’t been craving as many comfort foods now the weather is hotter, so enjoy this weeks selection.

Take care and stay observant because it’s important to keep thinking critically and use your logic and reason in these interesting times.

- F

Piña Colada Smoothie

This isn’t a meal, but it could be a delicious breakfast and it really captures that feeling of summer sunshine.

Movementum Pina.jpg

Sweet potato and chicken traybake

This one is nice and simple, a one tray dinner that is healthy and delicious.

 
 

Slow Cooker Basil Chicken in Coconut Curry Sauce

I tend to eat a curry a week, and this one is as low-effort, maximum-flavour as they come. Serve with rice, lentils or whatever pulses you have in your cupboard.

 
 

Spaghetti with marmite

My friend sent me this Nigella Lawson recipe and, with a mere three ingredients, it is a back of the cupboard / fridge wonder recipe.

 
Movementum Marmite.jpg
 

Dan Dan Noodles

There’s not much I can say about this except it’s absolutely delicious and, if you’re missing your weekly takeaway, this will provide the fix you need.

 
 

Tagliatelle With Prosciutto and Peas

Another pasta dish, because it’s so easy and simple and there’s plenty of peas and cured ham in every shop.
If you’re feeling daring, you can make the pasta yourself.

 
 

Creamy-ish of Mushroom Soup with Sour Cream and Onion Biscuits

A warming soup with some delicious biscuits to give crunch to dinner. Yum.

 
 
 

Black Bean, Spinach, and Corn Enchiladas

Mexican food is so tasty and yet low-effort. If you’re a beast in the kitchen, you can make your own tortillas. Tomato and cheese; what’s not to love?

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